Mission Statement
My goal is to help individuals develop awareness and skills to increase control over their own health. I also provide quality counseling services in an atmosphere that is friendly, pleasant, and efficient.
We will use state of the art biofeedback equipment to evaluate your body’s state of health and to determine the appropriate techniques to manage your symptoms. You will learn to identify the circumstances that trigger your symptoms and will learn relaxation techniques that will relieve those symptoms.
Stress management skills training and Cognitive Behavior Therapy strategies will also teach you how to eliminate stressors from your life and Biofeedback will teach you how to manage your psychophysiological response to those stressors that can not be eliminated.
